Find your balance

Most of us would agree that whilst we have moments of happiness there are times which feel challenging. We can feel stressed, overwhelmed or unbalanced. Once we understand how relationships, love, and life are impacting us, we can create balance by adjusting our perspectives and reactions. Being in therapy is hard work for both the client and the therapist and the process takes time and steady effort. It can be the hardest yet most rewarding journey we can embark on in our lives.

"There is scarcely any passion without struggle."

~ Albert Camus